Tuesday, January 7, 2025

Adventures with alternative medicine

 I had no experience with alternative medicine growing up. Our family went to Dr. Steffy who lived up on Steffy Lane. He gave us our vaccinations and treated our ailments and prescribed our medications. The terms naturopathy, acupuncture, or even chiropractic doctor were not part of the vocabulary. My intellectual, rational, professorial father set the medical agenda for our family. Western medicine was the only option.

Since then, having lived in other countries, I’ve become aware that there are other options, that other cultures have different perspectives and practices I do well to be open to. Still, the old engrained ways persist.

Four years ago, I was diagnosed with vestibular migraines, a chronic condition with no known cure. I admire and trust my doctor, a medical researcher as well as a physician, all in the Western tradition. We have been experimenting with different drugs these last years, only one of which has helped a little. In the current experiment, I am giving myself a shot in the stomach once a month. (It’s actually not as grim as it sounds. If I can do it, you could, too.)

The year of my diagnosis was 2020, so I met via Zoom with my doctor for two years. At the same time, since the medications weren’t proving helpful, I decided to do some experiments of my own and I began meeting with a naturopath who specializes in holistic energy medicine. We also met on Zoom. She opened up a fascinating new perspective of the human body and its healing energies, coming from an ancient tradition in India. I carried to our meetings a combination of skepticism and openness, but wanting relief from my condition and willing to try anything. 

I met with her over a year and learned about my chakras (energy centers in my body) and meridians (energy channels). The exercises were actually fun as I rotated my hands over my chakras and then traced my meridians from my toes to my head in precise patterns. But at the end of the year my migraines were no better and the nice doctor told me she had no experience with people in my condition and didn’t think she could help me. She did tell me, however, that during our year together, my auras had remarkably improved.

My migraine doctor’s research has led her to believe that diet has no part to play in my condition or its cure. But my skeptical brain tells me food must make a difference. Finally I discovered, on the Internet of course, a cookbook called The Dizzy Cook, written by a woman with vestibular migraines. Not a doctor herself, she’s researched and come to the conclusion that a low-tyramine diet is the answer. I had never heard of tyramine before, but I read up on it and decided to give the diet a try. I’ve had to eliminate all sorts of lovely foods, the most painful being coffee, chocolate, cheese, and yogurt. I confess, I cheat a little, from time to time. So maybe it’s my fault that the diet seems to be making no difference.

Here are some of the other alternative paths I’ve wandered down: a grounding pad on our bed that drains unhealthy electricity from our bodies as we sleep; magnetic insoles in my shoes; an air-freshener that dispenses essential oils; a session on a quantum bed (vibration and sound therapy); Japanese body-cleansing foot pads; and Chinese Feng Fu ice therapy.

Let me elaborate on these last three. They are recent experiments, all part of a Christmas gift my imaginative and quite healthy daughter gave me. Kristin accompanied Hal and me to the home of her friend, Kandy, who owns a quantum bed and offers her services as a ministry to people with all sorts of ailments. The bed uses vibration and sound to affect the body’s inner voltage and heal both mind and body. Something like that. 

We all three wanted to try out this mysterious wonder. I went first. The bed is steel and hooked up to a machine that regulates vibrations and sounds. As instructed, I lay down with my knees up and my bare feet flat on the bed. I placed my hands at my side, palms down. Fortunately, a pillow and a warm blanket were provided. I was alone and the small room was then darkened. Kandy tuned on the machine and the bed began vibrating at changing frequencies, accompanied by weird humming sounds that varied in pitch and beat. I had already decided to relax and fully experience whatever might happen. I closed my eyes. I had just re-read CS Lewis’s book, Out of the Silent Planet, and I imagined I was in a snug space capsule zooming through the universe. The eerie sounds were the stars and planets singing, with maybe a few angels thrown in. I prayed to the Holy Spirit to heal me as I zoomed through outer space for a half-hour. I was almost disappointed when my time was up.

I enjoyed the experience, but, so far, I can’t sense any changes to my head pressure or dizziness. Maybe I need to take the space trip on a regular basis for a year.


The Japanese “Deep-Cleansing Foot Pads” claim to be “100% Traditional Wisdom,” and are used to draw out the toxins that the body absorbs through food, drink, and environmental pollution. The patches are filled with bamboo vinegar, loquat leaf, wood vinegar, and houttuynia cordate-thumb (also known as Chinese lizard tail). According to the instructions, I attached the patches to the bottoms of my feet for five nights in a row. When I removed them the first morning, the white patches had turned a dirty black, giving evidence of the toxin removal. The patches were supposed to come off progressively cleaner each morning, but my patches were all dirty black. Does that mean my body has more toxins than normal?  I’ll repeat the experiment in a couple of weeks and see how it turns out.

Finally, my favorite—Feng Fu Ice Therapy. According to the description on the pamphlet, “Feng Fu Ice Therapy is an ancient Chinese practice, dating back thousands of years. We all have a Feng Fu point which can be found at the base of the skull, where it connects to the top of the spine. The Feng Fu point is one of our body’s key pressure points.” The contraption consists of a neck brace with a pouch in back where a small cold steel ball is inserted. The brace fits snuggly around the neck with the cold ball pressing into the Feng Fu point (which I didn’t even realize I had). I just sit quietly for 20 minutes each morning and again each evening, enjoying the sensation. It is relaxing, although the steel ball is so cold it actually stings at first. This is supposed to “refresh and rejuvenate” my body. (I keep the steel ball in the freezer when not in use.)

I haven’t yet tried acupuncture, partly for economic reasons. I may someday. If I can inject myself in the stomach, surely I can put up with the needles of alternative medicine. 

I appreciate the medicinal wisdom of other cultures, although I certainly don’t understand most of it. I also greatly appreciate my own neurologist and plan to cooperate with all her medical experiments.

I pray for healing every day and gratefully receive the prayers of others. I know that ultimately God is my healer and God can use any method or none at all. That’s known as a miracle.

I also know that many good people never find healing from chronic conditions or terminal diagnoses. I am no more worthy than my friends who have recently died from cancer. It doesn’t seem to necessarily be a matter of faith. I’m still a believer, even though none of the above has helped much. 

So, whatever happens, I may as well enjoy myself along the way. If that means tracing my meridians, putting an icy steel ball on the base of my neck, zooming through space in a vibrating capsule, or sleeping with sticky foot pads, so be it.

Lord, have mercy on me. Amen.